Penumbra365 supports individuals feeling overwhelmed or in distress, worried about their mental health or looking for ways to improve their mental wellbeing. They connect you to an appropriate member of staff who can talk through your options, which may include one-to-one support, workshops, peer mentoring, and more.
The service is for anyone aged 18 or over in Aberdeen City. Individuals can self-refer by contacting Penumbra directly; contact details below.
You can reach them in the following ways:
- Phone: 01224 074 550
- Email: [email protected]